Always excited when i see you post in this thread, and you never disappoint.zp4ja wrote: ↑Tue May 16, 2023 12:01 am Last pic. Hosed down with duck fat spray.
Cooking crazy fast. Highest temperature I ever used on beef. Fine with that as far as time done.
Will reverse sear in broiler about 8 inches fron heating element for 5 minutes per side at 500 degrees.
A thick 4 pound chuck. There are 3 chuck cuts. This one is best. Right before ribeye on the spine below the neck. About 4 inches thick. 8 bucks a pound. Eat all week off it. Not adverse to beef/ good protein at 6am.
Jerry
I like you believe each to their own, i try not to preach. But the science now shows that meat and proper fats are what our body needs and wants as fuel. The stuff they have been telling us for years about meat and fat killing us is just wrong and the latest research backs this up. When the human race evolved we survived on animal protein and fat, we stuffed it up years ago by starting to eat processed carbs and rubbish. And besides meat just tastes so good.zp4ja wrote: ↑Tue May 16, 2023 12:48 am Thanks my friend
You alluded to previous...
Man can't survive on grass clippings. To each his own. Contrary to popular belief,, meat is good for you, no matter what the virtual signaling crowd says.
Survialist Bear Grylls recently came out to say, vegan and vegetarian made his body weak. He even wrote a book at one point about how sinister and evil meat eaters/ animal killers are. Had the guts to state publicly he was "wrong and embarrassed" for his book and previous stance.
I applaud him for his admission.
https://www.google.com/amp/s/www.foxnew ... t-diet.amp
To each their own. I eat beef at 6am for fuel. I don't judge. Just know my body wants meat. Ones mileage may vary...
Jerry
Turkey Head. ????.zp4ja wrote: ↑Tue May 16, 2023 1:30 am As to your last response cudgee, can't agree more. Red meat, even pork or fowl, etc are essential to human life. If one does not consume both meat and especially fat, thay dwindle away slowly. I don't care how many vitamins or grass clippings one eats.
My nephew was in college in SF. Someone convinced him vegetarian was the way to go.
About 2 years in, I saw him. He looked like death warmed over. I was stunned. He realized that was not healthy. Started and resumed a normal human diet. Looks great now. 15 years later, Doc tells him to steer clear of meat now for medical reasons but he still partakes on a limited basis. Learned his lesson.
As I said, to each his own. Not judging. Not attacking Vegan, Vegetarian, Pescatarion or any others. Eat as you wish and I will do the same with or without anyone's approval. Ain't changing.
Just how I do it.
Edit: Under further review of my handiwork, what does the roast resemble prior to carving? I have some, mainly one idea.
Jerry
